Essence Magazine:
By Dominique Fluker ·Updated November 2, 2023
TikTok is making us reflect on our mental health again with its new trend, ‘Shadow work,’ as the hashtag has already amassed over 2.3B views. Still, we’re wondering why, as the psychology-based concept has been around since the beginning of the 20th century. On TikTok, users have been showcasing their spiritual and mental health journeys by sharing uncomfortable truths about themselves or family
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