Do You Have A Smartphone Addiction? Here Are A Few Ways To Find Out — And Tackle It

Essence Magazine:

smartboy10/DigitalVision Vectors By Elizabeth Ayoola ·Updated July 15, 2022

Our relationship with smartphones can quickly turn from a steamy love affair to a toxic relationship. Many of us experience separation anxiety when we’re away from our phones, concerned we’re missing every call and message, and some don’t even think they can live without it. Matter of fact, a 2022 Gallup poll found 58% of Americans feel as though they

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