A Mental Health Expert’s Takes On The Sunday Scaries—Why The Relatable Feeling Is Probably More Serious Than We Realize

Essence Magazine:

By Jasmine Browley· Updated January 9, 2023

Friyay! Saturdaze! Sunday…scaries?

If you’ve ever felt a sense of dread as the hours tick away on Sunday, you’re not alone. Turns out many of us regularly experience Sunday Scaries, which is a phenomenon in which anxiety sets in as the start of the workweek approaches.

The American Academy of Sleep Medicine found that more than a quarter of a recent survey’s respondents

This post first appeared in Essence Magazine. Read the original article.