Essence Magazine:
By Jasmine Browley· Updated January 9, 2023
Friyay! Saturdaze! Sunday…scaries?
If you’ve ever felt a sense of dread as the hours tick away on Sunday, you’re not alone. Turns out many of us regularly experience Sunday Scaries, which is a phenomenon in which anxiety sets in as the start of the workweek approaches.
The American Academy of Sleep Medicine found that more than a quarter of a recent survey’s respondents
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