The New York Times – Travel:
Brief dips in frigid water can benefit your physical and mental health. Here are some tips to prepare yourself to wade into this age-old practice.
Author: Caren Osten Gerszberg
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5 Intimacy Retreats to Improve Your Sex Life
The New York Times – Travel:
At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance intimacy and build self-confidence.
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Menopause Retreats Are the Latest in Wellness Travel
The New York Times – Travel:
A growing number of spas and resorts are offering programs that target the changes of perimenopause and menopause. The biggest benefit may be the chance to bond with other women going through the same thing.