Here’s How You Should Celebrate National Self-Care Day According To Mental Health Professionals

Essence Magazine:

Getty By Dominique Fluker ·Updated July 24, 2023

Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on social media, surprisingly, many people don’t understand the true meaning of taking care of themselves or often struggle to do so. While everyone needs to incorporate

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