Essence Magazine:
Diane ADAM / Getty Images By Larry Stansbury ·Updated September 19, 2025 Getting your Trinity Audio player ready…
For most of my twenties, I believed self-care was about eucalyptus candles, a curated skincare shelf, Sunday face masks, and oat milk matcha lattes that offered a sense of calm. I convinced myself these rituals were enough, that they were proof I was caring for myself. But the truth is, while I
This post first appeared in Essence Magazine. Read the original article.