I Tried Cryotherapy– Here’s How It Felt

Essence Magazine:

By India Espy-Jones ·Updated November 29, 2023

In the name of wellness, what won’t we do? 

You may find floating in a sensory deprivation tank full of 800 pounds of Epsom salt is enough to release anxiety and muscle tension; or, puncturing your body with 20 Acupuncture needles for an ancient Chinese solution to improve blood flow and energetic circulation. Wellness can look like a skincare treatment, hot cups suctioning out

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