It’s Time To Put The Drink Down. Here Are Several Tips To Help You Stay Sober This October

Essence Magazine:

Getty By Dominique Fluker ·Updated October 11, 2023

October is a busy month. We have World Mental Health Day, Breast Cancer Awareness Month, and Halloween, but this month is also dedicated to honoring and encouraging sobriety. Sobriety and mental health go hand-in-hand as new data from JAMA’s Substance Use and Addiction study reveals that stress drives women to binge drink more than men to self-medicate. In turn, more

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