Mind Over Money: Here’s What You Need To Tell Yourself To Start Saving More

Essence Magazine:

By Jasmine Browley ·Updated April 9, 2024

If you’ve ever heard the adage, “mind over matter,” then you’re aware of how important it can be to practice mindfulness in every aspect of life. Finances are no exception.

About 70% of Americans shared they are mentally distressed or intimidated at the thought of managing their personal finances — and another 52% of U.S. adults said their financial stress has increased since before the

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