Essence Magazine:
Updated January 29, 2026 Getting your Trinity Audio player ready…
Oprah Winfrey has given us decades of candid conversations, motivation, iconic interviews, entertaining TV, and health tips. The media mogul just turned 72, and she’s celebrating by reminding us that health is wealth. While she has always been candid about her health, including her weight-loss journey, weightlifting is a relatively new terrain she’s exploring.
In an Instagram post, the icon shared that she’s marking
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