Essence Magazine:
By India Espy-Jones ·Updated December 6, 2023
The holiday season is the busiest time of year. Not even turning our clocks back can save the hours spent hosting, shopping, working and cooking all day. The nights can at times feel long, especially with SAD season. It may be hard to catch a break from taking care of others– but prioritizing your wellness is important, too, and gives you the grace
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