Essence Magazine:
By Jasmine Browley ·Updated June 21, 2022
Have you felt awkward or a little anxious right before you headed into the gym? You’re not alone.
67% of US women reportedly experience anxiety when exercisingin front of others—often caused by worrisome thoughts about what others think about their physique.
Venus Williams recently partnered with Stitch Fix to produce a collection of athletic apparel designed to help boost women’s confidence while working
This post first appeared in Essence Magazine. Read the original article.