Essence Magazine:
By Kimberly Wilson ·Updated February 14, 2024
We’ve all been there — skipping the gym for a few days (or even longer) because we’ve got a fresh blowout, sew-in or hair style. And don’t let there be an event on the horizon, it could take us out of the gym indefinitely. Unfortunately many of us worry about sweating our hair out, often at the expense of getting the exercise we should. A
This post first appeared in Essence Magazine. Read the original article.