Essence Magazine:
Dr. Ayanna Abrams By Ashley McDonough· Updated December 19, 2022
Mental health is everything.
When we really think about what is important in our everyday lives, the state of our mind and overall well-being literally controls every aspect of our entire existence. From our family life, careers and everyday decisions your mind state can make or break just about everything.
As we continue our Essence & Smartwater Live Well Challenge
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